Injury Recovery TIPS for the Cyclist
YOUTUBE: https://youtu.be/z-aXEXRD4SM PODCAST: http://plinkhq.com/i/1542825091 Referenced Podcast Episode #77 with Jon Davis: How he maintained fitness levels while being off the bike for 4+mo due to an injury. I’m sure everyone has found themselves in this situation at one time or another, which might have been sport-related, work, or one of those freak accidents? Whatever the case, it’s …